Latest articles from My Search Directory (http://www.mysearchdir.com) http://www.mysearchdir.com 2010-07-31T14:34:46+01:00 text/html 2007-12-13T22:17:00+01:00 http://www.mysearchdir.com http://www.mysearchdir.com/soy-ruled-no-health-a2321.html Finally reality is starting to catch up to the flawed perception of soy as a health food. text/html 2007-12-13T22:17:00+01:00 http://www.mysearchdir.com http://www.mysearchdir.com/morning-glory-top-10-a2320.html Breakfast is a very important meal -- it can either make or break your day. Why? Because your body can't run on empty. text/html 2007-12-13T22:17:00+01:00 http://www.mysearchdir.com http://www.mysearchdir.com/chicken-scoop-fast-food-a2319.html Let's talk chicken. Fast food chicken. We'll chew on the nutritional info surrounding the sandwiches, subs, salads... even the new "chicken fries" recently trotted out by Burger King. text/html 2007-12-13T22:17:00+01:00 http://www.mysearchdir.com http://www.mysearchdir.com/10-reasons-to-eat-a2318.html If you grew up thinking that veggies were you worst enemies, then it's time to make peace. There's a reason those drill sergeants, a.k.a. your parents, tortured you every night. They knew it, and by now you should, too. When it comes to your well-being, veggies are your best friends. Nutritionally speaking, they are the superstars of health. text/html 2007-12-13T22:17:00+01:00 http://www.mysearchdir.com http://www.mysearchdir.com/shake-it-off-salty-a2317.html If you're like most people, chances are you're consuming far too much sodium. Unfortunately, most of the convenient, pre-packaged or frozen foods that you grab contain obscene amounts of salt. This leads to overeating, not to mention the health problems that accompany a diet high in salt. text/html 2007-12-13T22:17:00+01:00 http://www.mysearchdir.com http://www.mysearchdir.com/mineral-absorption-a2316.html Mineral absorption text/html 2007-12-13T22:17:00+01:00 http://www.mysearchdir.com http://www.mysearchdir.com/a-glass-of-pomegranate-a2315.html The antioxidant content of pomegranate juice rivals that of red wine and green tea. This exotic fruit contains almost three times the protective power of red wine and green tea. text/html 2007-12-13T22:17:00+01:00 http://www.mysearchdir.com http://www.mysearchdir.com/magnesium-and-calcium-a2314.html Magnesium and calcium